Closed Guard For Beginners - Volume 1 - £9.99

By CSA Digital Downloads

Closed Guard is one of THE best positions to have in BJJ. Find out the most effective and most common attacks to add to your arsenal.?

1. Breaking Posture

2. Armbar

3. Armbar Vs Stacking

4. Shoulder Trap Attacks

5. Flower Sweep

6. Flower Sweep Triangle

7. Pendulum Sweep

8. Pendulum Sweep Armbar

9. Two On One Back Take

10. Two On One Sweep

11. Overhook Triangle

12. Punch Choke & Armbar

13. Omoplata

14. Hook Sweep

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