Kicking For MMA - A Beginners Guide - £9.99

By CSA Digital Downloads

Learn how to execute and set up a butt-ton of kicks!

1. Kick Mechanics

2. Same Side Kicking

3. Opposite Side Kicking

4. Targets

5.  Step Through Kick

6. Pendulum Kick

7. Stepping Kick

8. Switch Kick

9. Slide Step

10. Push Kick

11. Superman Punch Step Kick

12. Superman Jab Step Kick

13. Question Mark Kick

14. Fake Kick to Push Kick

15. Hop Step

16. Forcing The Check

17. Forcing The Check II

18. Forcing The Check III

19. Posting

20. Pull Back

21. Combo: Same Side Kicking

22. Combo: Opposite Side Kicking

23. Combo: Step Through Kick

24. Combo:  Slide Step

25. Combo: Slide Step To Rear Leg

26. Combo: Keeping Range to Hop Step

27. Combo: Superman Punch StepKick

28. Combo: Close Range Pull Back

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