The Recipes of Io Non Ti Mangio - $10.00

Io non ti mangio (I don't eat you) is the apology of every sentient beings.

Through its pictures the reader enters a colorful world full of life and experiences the thrill of a taste not yet discovered by many people.

Vegan cooking and Raw food are a valid alternative for a no longer sustainable, ethically unacceptable and arguably controversial for our health food tradition.

Io non ti mangio (I don't eat you) is an imperative, an exhortation, a hope,a way of feeling.

We collected a variety of recipes differing in content, geographical origins and style, suitable not only for classic appointments such as "lunches and diners" but also for snacks and pic-nics, occasions when food really becomes an important complement to the site where we are, enhancing a moment of relaxation, joy and often sharing, thus becoming a means of comunication and education to the change we believe in.

Three food bloggers and vegan chefs revisiting traditional recipes of their countries of origin with enthusiasm and sharing the same issues addressed daily by the group to which they belong.

We believe that the magic of combining the colors and the words " Io Non Ti Mangio"(I don't eat you) in addition to create curiosity, is also a thought wave characterizing the social networks which share issues related to the vegan philosopy and use it more and more often as a hashtag for launching campaigns related to it.

The great variety of recipes, created by three food bloggers coming from different countries, surely gives the reader more possibility to choose and to be gratified.

This book shows how a group of people, created on a social network for only two years, has been able to grow exponentially, expressing the idea of a new aggregation reality, synonymous of the New Millenium, where virtual spaces cancel the distances and where people have been really able to work together on "ambitious and educative projects". The bilingual version makes the book suitable for an international audience. It also helps to learn new words, specifically ingredients, thus becoming an alternative way of learning and remembering, while having fun, a universal language which can connect the whole world.

Based on an idea by Luciana Milia creator and coordinator of the Io Non Ti Mangio international group.

Edited by Maria Grazia Sereni , writer

Graphics : Manuel Mac Mahon Graphic designer for Io Non Ti Mangio.

All recipes have been created and written by three chefs and food bloggers of the Io Non Ti Mangio group Fleur Holl, Raffaella Scola, Lena Novak.

Translated by : Giovanna Leonori Cecina , official translator for Io Non Ti Mangio.